Go Back
+ servings
low carb, keto Smoked Gouda Cauliflower Casserole

smoked gouda cauliflower casserole

The perfect, comforting low-carb side dish! It's so rich, and creamy, and makes great re-heated leftovers any time of the year.
4.60 from 5 votes
Print Pin
Course: Side Dish
Cuisine: American
Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 8
Calories: 262kcal

Ingredients

  • 1 tablespoon butter - or ghee
  • 1 medium yellow onion, diced
  • 1 large head cauliflower, trimmed - about 2 cups
  • 8 ounces cream cheese, softned - 1/3 fat suggested
  • 8 ounces smoked gouda cheese, rind removed and grated
  • salt and pepper, to taste
  • 2 tablespoons chives, chopped - to garnish (optional)

Instructions

  • Preheat oven to 350 F.
  • Cut the cauliflower into bite-sized pieces. Steam or microwave until tender.
  • Meanwhile,melt the butter in a medium skillet and cook, until onions are tender, about 4-5 minutes.
  • To a medium mixing bowl, add the cauliflower, and break up the florets just slightly, with a fork. Stir in the cream cheese; blend well then stir in the onions. Season to taste with salt and pepper. Add half the Gouda cheese to this mixture.
  • Grease a 9x13 baking dish with ghee or butter, or cooking spray. Add cauliflower mix to baking dish, and spread evenly. Sprinkle the remaining Gouda over the top.
  • Bake 25-30 minutes, or until bubbly and brown on the top. Top with chives, if using. Serve hot. 

Notes

can be made in advance and reheated for 10-12 minutes at 350F.

Nutrition

Serving: 1serving | Calories: 262kcal | Carbohydrates: 8g | Protein: 11g | Fat: 18g | Fiber: 2g
Did you make this recipe?We want to see! Tag @casadecrews on instagram or use the hashtag #casadecrewseats so we can find you!