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chicken zucchini meatballs

chicken and zucchini meatballs

They may be small in size, but these whole 30 chicken and zucchini meatballs are PACKED with loads of flavor and perfect for meal prep!
5 from 1 vote
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Course: Appetizer, Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 20
Calories: 34kcal

Ingredients

  • 3 cloves garlic, minced
  • 1/4 cup red onion, minced fine
  • 1 medium-sized zucchini, grated
  • 1 1/2 teaspoons salt
  • 1 teaspoon pepper
  • 1 teaspoon oregano
  • 1 egg, whisked
  • 1 lb ground chicken

Instructions

  • Preheat oven to 400 degrees F.
  • Line baking sheet with parchment paper (or foil, and non-stick spray)
  • Mince garlic, dice onion, and shred zucchini. Combine all ingredients to a mixing bowl.
  • Form mixture into approx 1-inch balls. Arrange meatballs on baking sheet.
  • Bake 20 minutes, until done.

Notes

makes 20-25 meatballs. nutrition info is based on 20 meatballs/one meatball is 34 calories

Nutrition

Serving: 1g | Calories: 34kcal | Carbohydrates: 0.5g | Protein: 4g | Fat: 2g | Fiber: 0.2g
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