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einkorn cornbread muffins

einkorn cornbread muffins

Freshly baked cornbread muffins that are made with einkorn flour, almond milk and maple syrup. Ditch the box mix and make these cleaned up muffins instead!
5 from 1 vote
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Course: Breakfast, Dessert, Side Dish
Cuisine: American
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 12
Calories: 166kcal

Ingredients

  • 1 cup einkorn flour
  • 1 cup cornmeal [I used Bob's Red Mill]
  • 1 teaspoon sea salt
  • 3 teaspoons baking powder
  • 2 tablespoons maple syrup
  • 1 egg
  • 1 cup almond milk - or cashew milk, cow's milk, etc
  • cup melted ghee - or butter

Instructions

  • Preheat oven to 425F. Line a muffin pan with paper or silicone muffin liners, or grease an 8x8 baking pan.
  • To a bowl, combine all dry ingredients. Mix well.
  • In a separate bowl, combine all wet ingredients.
  • Pour wet ingredients to bowl with dry ingredients and mix until well combined.
  • Pour into muffin tin and bake 17-20 minutes. Remove from heat and let cool.

Notes

makes 12 muffins

Nutrition

Serving: 1serving | Calories: 166kcal | Carbohydrates: 20g | Protein: 3g | Fat: 8g | Fiber: 3g
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