Chopped Chicken Antipasto Salad

Chopped Chicken Antipasto Salad

This Chopped Chicken Antipasto Salad is packed with so many fresh flavors, tossed in a tangy homemade balsamic vinaigrette that’s so good, you’ll want to make this once a week!
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Course: Main Course, Salad, Side Dish
Cuisine: American
Keyword: antipasto salad recipe, chopped chicken salad
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 490kcal

Ingredients

grilled chicken breast

  • 1 lb boneless, skinless chicken breast
  • 2 tablespoons avocado oil - or olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon Italian seasoning spice
  • 1 teaspoon Kosher salt
  • 1 teaspoon black pepper

chopped salad

  • 3-4 cups chopped lettuce - I used butter, but any lettuce will do
  • 1 cup chopped cherry tomatoes
  • 1/2 cup chopped prosciutto
  • 1/2 cup chopped salami
  • 1 cup artichoke hearts, chopped
  • 1/3 cup olives, halved
  • 1 teaspoon Italian seasoning spice

balsamic dressing

  • 2 tablespoons avocado oil - or evoo
  • 1 1/2 tablespoons balsamic vinegar - make sure sulfite free for whole30
  • 1 tablespoon Italian seasoning spice

Instructions

chicken breast

  • To a small bowl, add chicken, oil, Italian seasoning, garlic, salt and pepper. Toss to combine. To a grill pan or skillet, heat on medium heat. Once hot, add chicken breast, grill for about 6-8 minutes, and flip, cooking for 4-5 more minutes, depending on thickness (should be 165F). Remove from heat, and transfer to a cutting board. Cool and chop.

chopped salad

  • While chicken breast is grilling, chop veggies and other toppings. Add to a bowl, and toss with 1 teaspoon Italian seasoning. Once chicken cools, add to salad bowl.

balsamic dressing

  • Whisk all ingredients together. Pour over salad and enjoy. If making salad in advance, wait to toss dressing until ready to serve.

Nutrition

Serving: 1bowl | Calories: 490kcal | Carbohydrates: 10g | Protein: 20g | Fat: 30g | Fiber: 3g
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