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Cajun Shrimp and Andouille Sausage in Foil Packs

Shrimp and Andouille Sausage get tossed in a Cajun seasoning, loaded with onions, bell peppers, celery and red potatoes, grilled in a foil pack for an easy 30-minute dinner.
5 from 4 votes
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Course: Main Course
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 390kcal

Ingredients

  • 1 lb red baby potatoes, diced
  • 1 1/2 tablespoons avocado oil, divided - or olive oil
  • 3 tablespoons Cajun seasoning - homemade or store-bought
  • 1 pound large shrimp peeled and deveined
  • 14 ounces Andouille sausage, sliced into coins
  • 1/2 yellow onion, diced
  • 2 medium sized zucchini, sliced into coins
  • 2 stalks celery, chopped
  • 2 bell peppers chopped into chunks, any color
  • juice of 1 lemon
  • 2 tablespoons Parmesan cheese, grated - optional

Instructions

  • Preheat oven to 400°F. Toss diced potatoes in 1 teaspoon or so of Cajun seasoning, with 1 tbsp of oil and roast for 10-12 minutes. Alternatively, you can boil the potatoes in a pot of water for 10-12 minutes as well.
  • While potatoes roast or boil, to a large bowl add the shrimp, andouille sausage, yellow onion, zucchini, celery, and bell peppers. Add remaining avocado oil and cajun seasoning and toss to combine. Once potatoes are par-baked or boiled, toss to same bowl and mix well.
  • Divide the ingredients equally among 4 foil packets; place all the ingredients into the center of the foil. Wrap the foil tightly around the shrimp, sausage and veggies.
  • Bake at 400 degrees for 15-20 minutes or until shrimp and vegetables are cooked through. Carefully open packets and squeeze fresh lemon juice over shrimp. Top with Parmesan cheese, if using.

Notes

  1. You’ll need 4 big sheets of foil, about 1 1/2 feet long. I would recommend using heavy-duty aluminum foil for these Cajun Shrimp and Sausage Foil Packs. If you do not have heavy-duty foil, I suggest doubling the foil when making your packs for easy cleanup.
  2. If you'd prefer to grill these foil packs, follow the instructions until step three. To grill, you can follow the instructions from this recipe.

Nutrition

Serving: 1g | Calories: 390kcal | Carbohydrates: 14g | Protein: 32g | Fat: 20g | Fiber: 3g | Sugar: 7g
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