einkorn cornbread muffins
Freshly baked cornbread muffins that are made with einkorn flour, almond milk and maple syrup. Ditch the box mix and make these cleaned up muffins instead!
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Servings: 12
Calories: 166kcal
Ingredients
- 1 cup einkorn flour
- 1 cup cornmeal [I used Bob's Red Mill]
- 1 teaspoon sea salt
- 3 teaspoons baking powder
- 2 tablespoons maple syrup
- 1 egg
- 1 cup almond milk - or cashew milk, cow's milk, etc
- ⅓ cup melted ghee - or butter
Instructions
- Preheat oven to 425F. Line a muffin pan with paper or silicone muffin liners, or grease an 8x8 baking pan.
- To a bowl, combine all dry ingredients. Mix well.
- In a separate bowl, combine all wet ingredients.
- Pour wet ingredients to bowl with dry ingredients and mix until well combined.
- Pour into muffin tin and bake 17-20 minutes. Remove from heat and let cool.
Notes
makes 12 muffins
Nutrition
Serving: 1serving | Calories: 166kcal | Carbohydrates: 20g | Protein: 3g | Fat: 8g | Fiber: 3g
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