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paleo pumpkin waffles

Paleo Pumpkin Waffles

These grain-free waffles are packed are easy to make, and are packed with so much flavor. They're perfect for breakfast on-the-go or an autumn brunch!
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Course: Breakfast
Cuisine: American
Keyword: homemade waffles, paleo pumkpin waffles, pumpkin waffles
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 4
Calories: 293kcal


wet ingredients

  • 4 large eggs - whisked
  • 1/2 cup canned pumpkin puree
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup

dry ingredients

  • 1 teaspoon baking powder
  • 1/2 cup almond meal, finely ground - also called almond flour
  • 2 tablespoons coconut flour
  • 1/2 tablespoon pumpkin pie spice - plus more for garnish (optional)
  • pinch of sea salt
  • bananas, pecans, walnuts, strawberries, whipped cream, maple syrup, honey, etc - optional


  • In a medium size bowl, combine 4 whisked eggs, pumpkin puree, vanilla extract and maple syrup . Mix well to combine until smooth.
  • Whisk in baking powder, almond meal, coconut flour, pumpkin pie spice, and sea salt. Mix until well combined and no lumps remain.
  • Grease your waffle iron according to the manual's instructions; then, pour batter into the waffle iron and cook waffles until done (when the light on your iron indicates done) Repeat this process until the batter is gone; recipe makes 2-3 large waffles depending on waffle iron size.
  • Top with butter/ghee, nuts, and/or fruit, whipped cream and syrup. Up to you!


recipe should make 2-3 large waffles. Nutrition info is based on a 3-serving recipe using the above ingredients.


Serving: 1g | Calories: 293kcal | Carbohydrates: 18g | Protein: 14g | Fat: 16g | Fiber: 8g
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